Recumbent bikes are a popular type of indoor exercise bike that offer a comfortable and low-impact workout. These bikes are designed with a reclined seating position, with the rider’s feet positioned forward and the pedals located at a comfortable height.
Recumbent bikes typically feature adjustable resistance levels, allowing riders to customize their workout intensity. Many models also come equipped with advanced features such as digital displays that track metrics like speed, distance, and calories burned.
One of the key benefits of recumbent bikes is their ergonomic design, which helps to reduce stress on the back, hips, and knees. This makes them an ideal choice for anyone who experiences discomfort or pain while using traditional upright exercise bikes.