We provide an ever increasing resource of educational information on sports medicine and rehabilitation. Follow the links to the various pages showing injury information. Keep checking these pages as more information will be added regularly.
- Strapping and Taping Techniques
- Massage Techniques
- Initial Injury Assessment
- Initial Treatment Response
- Concussion
- Knee Injuries
- Ankle Rehabilitation
- Shoulder Injuries
- Hip and Low Back Injuries
- Hand and Elbow Injuries
- Exercise Sheets
- Rehabilitation Adaptation and Progression
- Education Presentations – mostly for the clinician, you will find presentations by Sports Physiotherapists on various topics