This information sheet is designed to assist with the identification and treatment of Hip Osteoarthritis and is suitable for both the clinician and the regular lay person.
What is it?
- This condition refers to degeneration of the hip joint surfaces and often a loss of space between the hip and pelvic bones
What do I look for?
- Reduction in the range of movement in the hip, especially internal rotation
- Weakness in the surrounding hip muscles
- Pain with walking and may lead to a limp
- History of a previous hip injury/pathology
- Generalised aching in the hip region that may also extend down the leg.
What causes it?
- General wear and tear to the joint with use over the years
- Previous injury to the hip
When do I see the physio?
- Your physio can assess your condition and use a variety of techniques to strengthen muscle imbalances and improve joint movement. They will provide you with an appropriate exercise and/or hydrotherapy program.
- Improving global muscle strength can significantly improve symptoms and function. Your therapist will be able to guide you with a good exercise and strengthening program.
Braces and Supports
There are some braces and supports that can help with generalised hip pain and arthritis including;
- Thermoskin Hip Support
- Rehband QD Thermal Shorts
- OSSUR Hip unloader– excellent option to unload the hip joint and improve symptoms with diagnosed hip OA
Do I see my doctor?
- Your doctor will be able to assist you with medication for your condition
- If symptoms persist, your therapist will advise when you need to see your doctor
