Unleash Top-Tier Heart Rate Tracking for Peak Performance

Maximize every training session and enjoy superior accuracy with the POLAR H10 Heart Rate Sensor. Designed for athletes and fitness enthusiasts, this sensor delivers gold-standard electrocardiogram (ECG) measurement precision. You experience instant, reliable heart rate data whether running, cycling, or at the gym. The ergonomic Polar Pro strap combines comfort and stability to ensure distraction-free training even during demanding sessions. The POLAR H10 Heart Rate Sensor supports dual Bluetooth and ANT+ connectivity, making it easy to sync with your favorite sports watches, fitness apps, and gym equipment. Rely on memory storage for one training session even without your phone nearby. Waterproof construction enables uninterrupted performance during swimming and sweaty workouts. Unlock new levels of health awareness, train smarter, and track recovery with unmatched confidence. Equip yourself for results you can measure every time.

Features and Benefits

• ECG-accurate heart rate measurement
• Polar Pro strap ensures optimal fit, comfort, and stability
• Supports Bluetooth and ANT+ for multi-device pairing
• Internal memory for standalone session recording
• Waterproof and suitable for swimming
• Firmware updateable for future enhancements
• Soft textile strap prevents skin irritation
• Long battery life for extended use

Indications for Use

• Heart rate monitoring during exercise
• Interval and steady-state training
• Swimming and water sports
• Indoor and outdoor cycling
• Cardiovascular fitness improvement
• Workout intensity guidance
• Physical rehabilitation tracking

Size Guide

• Size XS-S – Chest circumference 51-66 cm (20-26 inches)
• Size M-XXL – Chest circumference 65-93 cm (25-36.5 inches)

Keys

• Highly accurate ECG heart rate measurement
• Works with all Polar Bluetooth devices, many sports and smartwatches, Polar Beat and many other fitness apps
• Works with ANT+ devices such as gym equipment and cycling computers
• Two simultaneous Bluetooth connections: your heart rate on your Polar watch & treadmill at the same time.ANT+ and Bluetooth connections can be active at the same time.
• Internal memory for 1 training session
• Suitable for swimming thanks to 5 kHz heart rate transmission
• Machine-washable textile strap
• Water-resistant 30m
• Updatable firmware

POLAR PRO STRAP

Polar H10 comes with Polar Pro strap, a soft textile strap with improved electrodes to make sure your heart rate is measured accurately and without interference. The material is comfortable to wear, and the silicone dots and the improved buckle keep the strap firmly in place.

SWIMMER’S BEST FRIEND
Polar H10 is fully waterproof and transfers heart rate data in water with 5 kHz transmission.

The silicone dots on the Polar Pro strap make sure the sensor stays in place through every stroke and turn.

POLAR H10 & POLAR BEAT
Hook up Polar H10 with Polar Beat, Polar’s free fitness and training app, and get accurate real-time heart rate directly to your phone.

Not a fan of working out with your phone? With Polar H10 you can track your training session without your phone with you and transfer your heart rate data to Polar Beat after you finish. Just start a training session in the app, leave your phone waiting and get going.

CONNECT YOUR HEART RATE
Polar H10 works with leading fitness apps, compatible gym equipment and many other Bluetooth and ANT+ devices. Connect your heart rate to your favourite app or gym machine and optimise your training to reach your goals.

PRECISION
The improved electrodes make Polar H10 the most accurate heart rate sensor in Polar’s history.

CONNECTIVITY
Polar H10 is compatible with top fitness apps, gym equipment and many other Bluetooth devices and ANT+ devices like cycling computers.

UPDATABLE
The Polar H10 keeps on improving with OTA software updates.

SUITABLE FOR SWIMMING
The 5 kHz transmission makes sure you can monitor your heart rate even in water.

BUILT-IN MEMORY WITH POLAR BEAT
Polar H10 has a built-in memory for heart rate data from one training session. The data can be transferred to Polar Beat, Polar’s free fitness and training app.

COMFORT
The new Polar Pro chest strap is comfortable to wear with the soft textile material, slip-preventing silicone dots and a secure buckle.

SPECS

• Compatibility – iOS mobile devices iPhone 4S and later and Android mobile devices with Bluetooth 4.0 capability and Android 4.4 or later and compatible ANT+ devices
• Updates – Via mobile phone using Polar Flow app or Polar Beat app
• Connector size – 34x65x10 mm
• Weight Connector – 21 g (0.74 oz), strap 39 g (1.38 oz)
• Memory – One training session
• Battery type  – CR 2025
• Battery life – 400 hours with BLE and 5 kHz transmission active
• Water resistance – 30 m (Suitable for swimming)
• Materials Connector – ABS, ABS + GF, PC, Stainless steel. Strap: 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester, Silicone prints.
• Operating temperature -10 °C to +50 °C / 14 °F to 122 °F