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Home » Injury Specific Products » Ankle Sprains and Rehab

Ankle Sprains and Rehab

Ankle Sprains and Rehab

Ankle Sprains are the most common sporting injury and are the easiest, but often the worst, rehabilitated.

Initial diagnosis and evaluation is imperative, therfore seeing your health professional is very important post injury.

Treatment is aimed initially at reducing the inflammation and pain with icing, rest and compression. Next stage is rehabilitation which includes strengthening and balance (proprioception) exercises to improve ankle stability. This is the easiest and best way to prevent re-injury, but is often missed.

Anyone playing a sport where there is a risk of ankle injury should be doing balancing (prorioception) exercises regularly.

Below you will find all the products you will need to succesfully rehabilitate your ankle from start to return to sport.



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APE Grip Tubular Compression Bandage ASO Ankle Brace Blue Gel Hot/Cold Pack 100 x 250mm LP Ankle Wrap

APE Grip Tubular Compression Bandage

ASO Ankle Brace

Blue Gel Hot/Cold Pack 100 x 250mm

LP Ankle Wrap

$13.90 ex GST
$63.00 GST Free
$7.23 ex GST
$13.36 ex GST

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LP Ceramic Ankle Support LP Extreme Ankle Support LP Ice and Hot Wrap LP Ice Bag with Wrap

LP Ceramic Ankle Support

LP Extreme Ankle Support

LP Ice and Hot Wrap

LP Ice Bag with Wrap

$20.10 ex GST
$22.98 GST Free
$22.07 ex GST
$41.01 ex GST

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Nurofen Tablets (24) Panadol Tablets (20) Resista Balance Circle Resista Balance Disc

Nurofen Tablets (24)

Panadol Tablets (20)

Resista Balance Circle

Resista Balance Disc

$6.79 ex GST
$4.20 ex GST
$31.82 ex GST
$31.77 ex GST

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